Blueberry Oatmeal Muffins Recipe

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Ingredients:

Serving

see below

Directions:

Ingredients:
1/2 cups whole wheat pastry flour
1/2 cup rolled oats
Tsp baking powder
Tsp baking soda
1/2 cup brown sugar
Tsp cinnamon
1/2 tsp ground ginger
1/4 tsp salt
Cup unsweetened applesauce
1/4 cup pure maple syrup
3/4 cup wild blueberries, frozen
Instructions:
Preheat oven 350 F. Grease or spray a muffin tin or paper liners if using. In a large bowl, whisk flour, oats, baking soda, baking powder, salt, and spices together until well combined. Add applesauce, sugars and maple then stir until almost combined. Add blueberries, stirring until just combined. Spoon into muffin cups 3/4 full. Sprinkle additional oats and brown sugar on top if desired. Bake 18 to 25 minutes, or until a tooth pick inserted in the center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.