Amount Per 1 Serving
Calories	2252.43 Kcal (9430 kJ)
Calories from fat	500.53 Kcal
		% Daily Value*
Total Fat	55.61g	86%
Cholesterol	7.41mg	2%
Sodium	6951.7mg	290%
Potassium	2017.89mg	43%
Total Carbs	368.38g	123%
Sugars	44.35g	177%
Dietary Fiber	35.1g	140%
Protein	65.75g	131%
Vitamin C	3.8mg	6%
Iron	21.9mg	121%
Calcium	1815.6mg	182%

Amount Per 100 g
Calories	216.12 Kcal (905 kJ)
Calories from fat	48.03 Kcal
		% Daily Value*
Total Fat	5.34g	86%
Cholesterol	0.71mg	2%
Sodium	667.02mg	290%
Potassium	193.62mg	43%
Total Carbs	35.35g	123%
Sugars	4.26g	177%
Dietary Fiber	3.37g	140%
Protein	6.31g	131%
Vitamin C	0.4mg	6%
Iron	2.1mg	121%
Calcium	174.2mg	182%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

48.9

Points
57

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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