Directions:
- In a large bowl, combine the muffin mix and brown sugar. Combine the egg and milk; stir into dry ingredients just until moistened. Fold in blueberries.
- Coat muffin cups with cooking spray or use paper liners. Fill half full with batter. Bake at 400° for 12-15 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 8 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.47 Kcal (140 kJ) | ||
| Calories from fat | 5.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 7% | |
| Sodium | 24.65mg | 1% | |
| Potassium | 33.58mg | 1% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.37 Kcal (403 kJ) | ||
| Calories from fat | 16.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 1% | |
|---|---|---|---|
| Cholesterol | 59.5mg | 7% | |
| Sodium | 70.97mg | 1% | |
| Potassium | 96.69mg | 1% | |
| Total Carbs | 17.34g | 2% | |
| Sugars | 14.12g | 20% | |
| Dietary Fiber | 0.83g | 1% | |
| Protein | 3.19g | 2% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 49.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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