Banana Blueberry Muffins with Lavender Recipe

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Banana Blueberry Muffins with Lavender
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 12-cup muffin tin with cooking spray.
  2. Combine all-purpose flour, whole-wheat flour, sugar, baking powder, lavender, and salt together in a bowl. Mix bananas, milk, canola oil, and egg together in a separate bowl. Add banana mixture to flour mixture; stir until just combined. Fold in blueberries. Spoon batter into prepared muffin tin.
  3. Bake in the preheated oven until golden and a toothpick inserted in the center comes out clean, about 20 minutes. Cool muffins in tin for 5 minutes before transferring to a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2192.34 Kcal (9179 kJ)
Calories from fat 556.59 Kcal
% Daily Value*
Total Fat 61.84g 95%
Cholesterol 166.13mg 55%
Sodium 719.16mg 30%
Potassium 2464.82mg 52%
Total Carbs 381.85g 127%
Sugars 167.29g 669%
Dietary Fiber 16.05g 64%
Protein 33.96g 68%
Vitamin C 36mg 60%
Iron 10.1mg 56%
Calcium 662.7mg 66%
Amount Per 100 g
Calories 225.63 Kcal (945 kJ)
Calories from fat 57.28 Kcal
% Daily Value*
Total Fat 6.36g 95%
Cholesterol 17.1mg 55%
Sodium 74.01mg 30%
Potassium 253.67mg 52%
Total Carbs 39.3g 127%
Sugars 17.22g 669%
Dietary Fiber 1.65g 64%
Protein 3.49g 68%
Vitamin C 3.7mg 60%
Iron 1mg 56%
Calcium 68.2mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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