Directions:
- Brown pork sausage and crumble well.
- Drain sausage from skillet leaving a thin coating of oil behind and sauté chopped onions until slightly wilted.
- Return sausage to pan with onions and add cream cheese.
- Over low heat stir sausage, onions, and cream cheese until well blended.
- Remove stems from mushrooms and stuff each mushroom cap with the mixture.
- Top with parmesan if desired.
- Bake at 350°F for 20-25 minutes until heated through and the mushrooms are beginning to leak their water.
- Note: Sauté mushroom stems and use any leftover filling in an omelette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.23 Kcal (951 kJ) | ||
| Calories from fat | 163.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 63.04mg | 21% | |
| Sodium | 473.46mg | 20% | |
| Potassium | 332.32mg | 7% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 13.18g | 26% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 197.2 Kcal (826 kJ) | ||
| Calories from fat | 141.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 28% | |
|---|---|---|---|
| Cholesterol | 54.71mg | 21% | |
| Sodium | 410.88mg | 20% | |
| Potassium | 288.39mg | 7% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 1.44g | 7% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 11.44g | 26% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.2mg | 8% | |
| Calcium | 33.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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