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Blue Mango Heaven - Energyfirst.com Recipe

Blue Mango Heaven - Energyfirst.com Recipe

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Ingredients

Count

Nutrition

111

Calories

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Ingredients:

Serving

1 cup milk
1 2/5 cup frozen mango

Directions:

ProEnergy is made with only whey isolate from grass fed cows not treated with rBGH, the highest quality natural protein powder with the highest biological value of any protein in existence today. Sweetened naturally with stevia leaf extract, this product is low glycemic, perfect for fat loss, promotes stable blood sugar, and is ideal for diabetics or bariatric patients.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.95 Kcal (465 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.45mg	1%
Sodium	52.61mg	2%
Potassium	385.14mg	8%
Total Carbs	23.45g	8%
Sugars	22.3g	89%
Dietary Fiber	2.31g	9%
Protein	4.83g	10%
Vitamin C	41.6mg	69%
Calcium	162.2mg	16%

Amount Per 100 g
Calories	46.62 Kcal (195 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.03mg	1%
Sodium	22.1mg	2%
Potassium	161.82mg	8%
Total Carbs	9.85g	8%
Sugars	9.37g	89%
Dietary Fiber	0.97g	9%
Protein	2.03g	10%
Vitamin C	17.5mg	69%
Calcium	68.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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