Directions:
- Place milk, mango, honey and essence in a blender whip until smooth.
- Add icecream whirl again.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.68 Kcal (2728 kJ) | ||
| Calories from fat | 234.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Cholesterol | 106.55mg | 36% | |
| Sodium | 242.66mg | 10% | |
| Potassium | 942.77mg | 20% | |
| Total Carbs | 93.4g | 31% | |
| Sugars | 84.65g | 339% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 14.79g | 30% | |
| Vitamin C | 61.8mg | 103% | |
| Calcium | 470.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 122.7 Kcal (514 kJ) | ||
| Calories from fat | 44.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 40% | |
|---|---|---|---|
| Cholesterol | 20.06mg | 36% | |
| Sodium | 45.69mg | 10% | |
| Potassium | 177.51mg | 20% | |
| Total Carbs | 17.59g | 31% | |
| Sugars | 15.94g | 339% | |
| Dietary Fiber | 1.07g | 23% | |
| Protein | 2.78g | 30% | |
| Vitamin C | 11.6mg | 103% | |
| Calcium | 88.7mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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