Blue Cheese Lamb Burgers Recipe

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Blue Cheese Lamb Burgers
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Ingredients:

Directions:

  1. Mix lamb, parsley, rosemary, salt and pepper.
  2. Divide into 4 balls.
  3. Make a dent and add cheese disk, cover and flatten.
  4. BBQ for 4-5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.17 Kcal (2643 kJ)
Calories from fat 463.47 Kcal
% Daily Value*
Total Fat 51.5g 79%
Cholesterol 156.04mg 52%
Sodium 695.25mg 29%
Potassium 504.53mg 11%
Total Carbs 1.1g 0%
Sugars 0.45g 2%
Dietary Fiber 0.13g 1%
Protein 37.94g 76%
Vitamin C 3.9mg 6%
Iron 3.6mg 20%
Calcium 256.8mg 26%
Amount Per 100 g
Calories 292.5 Kcal (1225 kJ)
Calories from fat 214.78 Kcal
% Daily Value*
Total Fat 23.86g 79%
Cholesterol 72.31mg 52%
Sodium 322.19mg 29%
Potassium 233.81mg 11%
Total Carbs 0.51g 0%
Sugars 0.21g 2%
Dietary Fiber 0.06g 1%
Protein 17.58g 76%
Vitamin C 1.8mg 6%
Iron 1.7mg 20%
Calcium 119mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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