Blue Cheese and Bacon Soup Recipe

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Blue Cheese and Bacon Soup
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Ingredients
7
Count
Nutrition
441
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat butter in large saucepan over med heat until foam subsides.
  2. Add leeks, mushrooms and cauliflower.
  3. Cover and cook, stirring occasionally for 5 minutes.
  4. Add stock and bring to boil.
  5. Lower heat, cover and simmer for 10 minutes.
  6. Transfer mixture to a food processor.
  7. Add blue cheese and puree for 1 minute or until smooth.
  8. Serve immediately with crumbled bacon on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.72 Kcal (1845 kJ)
Calories from fat 274.97 Kcal
% Daily Value*
Total Fat 30.55g 47%
Cholesterol 100.47mg 33%
Sodium 2154.2mg 90%
Potassium 645.44mg 14%
Total Carbs 11.93g 4%
Sugars 3.64g 15%
Dietary Fiber 1.66g 7%
Protein 30.87g 62%
Vitamin C 27.2mg 45%
Iron 2.3mg 13%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 180.01 Kcal (754 kJ)
Calories from fat 112.3 Kcal
% Daily Value*
Total Fat 12.48g 47%
Cholesterol 41.03mg 33%
Sodium 879.85mg 90%
Potassium 263.62mg 14%
Total Carbs 4.87g 4%
Sugars 1.49g 15%
Dietary Fiber 0.68g 7%
Protein 12.61g 62%
Vitamin C 11.1mg 45%
Iron 0.9mg 13%
Calcium 42.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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