Blue Bayou's Chicken Florentine Recipe

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Ingredients:

Serving

Directions:

The Chicken:.
If fresh spinach is used, it must be blanched.
Preheat oven to 375°F.
In mixing, combine spinach, bacon and cheese; set aside.
Open chicken breast and sprinkle with seasoned salt. Stuff with spinach mixture. Fold and place seam side down in baking dish. Brush with melted butter and sprinkle outside with seasoned salt.
Bake in preheated oven for 20 - 25 minutes. Top with Florentine sauce and serve over rice.
Sauce:.
Blend together flour and 2 tsp of the butter; set aside.
Sauté onions and mushrooms in 1 teaspoons butter (do not allow onions to brown).
Add white wine and reduce completely. Add remaining ingredients.
Bring to a simmer and slowly add the flour/butter mixture a little at a time until desired thickness is achieved.
Continue cooking at a simmer for 8 - 10 minutes.
Yield: 2 cups sauce.
Source: City Hall.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	912.18 Kcal (3819 kJ)
Calories from fat	566.55 Kcal
		% Daily Value*
Total Fat	62.95g	97%
Cholesterol	280.02mg	93%
Sodium	2145.67mg	89%
Potassium	932.46mg	20%
Total Carbs	26.57g	9%
Sugars	3.33g	13%
Dietary Fiber	3.56g	14%
Protein	55.91g	112%
Vitamin C	17mg	28%
Vitamin A	0.1mg	4%
Iron	3.4mg	19%
Calcium	276.1mg	28%

Amount Per 100 g
Calories	213.59 Kcal (894 kJ)
Calories from fat	132.66 Kcal
		% Daily Value*
Total Fat	14.74g	97%
Cholesterol	65.57mg	93%
Sodium	502.42mg	89%
Potassium	218.34mg	20%
Total Carbs	6.22g	9%
Sugars	0.78g	13%
Dietary Fiber	0.83g	14%
Protein	13.09g	112%
Vitamin C	4mg	28%
Iron	0.8mg	19%
Calcium	64.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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