BLT on French Toast Recipe

Posted by
Rate It!
BLT on French Toast
Add your photo!
Ingredients
8
Count
Nutrition
113
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp butter
  • 4 slices white bread
  • salt and pepper
  • 4 -6 slices bacon , crisply cooked
  • 2 -4 leaves lettuce , of your choice
  • mayonnaise (optional)

Directions:

  1. Dip bread slices in egg mixture until well coated.
  2. In well buttered skillet cook bread slices on medium high to medium low heat until toasty brown.
  3. Spread mayo on French Toast if desired.
  4. Add bacon, lettuce and tomato slices.
  5. If making for a crowd, place cooked French Toast on a cookie sheet and hold in a warm oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.41 Kcal (475 kJ)
Calories from fat 67.53 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 40.07mg 13%
Sodium 152.59mg 6%
Potassium 226.04mg 5%
Total Carbs 6.45g 2%
Sugars 0.92g 4%
Dietary Fiber 1.76g 7%
Protein 4.44g 9%
Vitamin C 5.2mg 9%
Iron 1.4mg 8%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 92.12 Kcal (386 kJ)
Calories from fat 54.85 Kcal
% Daily Value*
Total Fat 6.09g 12%
Cholesterol 32.55mg 13%
Sodium 123.94mg 6%
Potassium 183.6mg 5%
Total Carbs 5.24g 2%
Sugars 0.75g 4%
Dietary Fiber 1.43g 7%
Protein 3.61g 9%
Vitamin C 4.2mg 9%
Iron 1.1mg 8%
Calcium 78.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top