Directions:
- Cook pasta according to package directions. Drain and rinse under cold water. In a large bowl, combine romaine, chicken, tomato, bacon and pasta.
- In a small bowl, whisk mayonnaise, water, barbecue sauce, vinegar and pepper. Pour over salad; toss to coat. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.15 Kcal (2328 kJ) | ||
| Calories from fat | 171.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 61.09mg | 20% | |
| Sodium | 1240.69mg | 52% | |
| Potassium | 309.28mg | 7% | |
| Total Carbs | 65.67g | 22% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 8.54g | 34% | |
| Protein | 31.41g | 63% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 4.2mg | 24% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 284.07 Kcal (1189 kJ) | ||
| Calories from fat | 87.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 29% | |
|---|---|---|---|
| Cholesterol | 31.21mg | 20% | |
| Sodium | 633.73mg | 52% | |
| Potassium | 157.98mg | 7% | |
| Total Carbs | 33.54g | 22% | |
| Sugars | 1.89g | 15% | |
| Dietary Fiber | 4.36g | 34% | |
| Protein | 16.04g | 63% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 2.2mg | 24% | |
| Calcium | 20.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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