Club Salad Recipe

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Club Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine the greens, chicken, tomatoes and bacon. Drizzle with dressing and toss to coat. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.48 Kcal (3088 kJ)
Calories from fat 475.21 Kcal
% Daily Value*
Total Fat 52.8g 81%
Cholesterol 169.16mg 56%
Sodium 3868.09mg 161%
Potassium 1072.68mg 23%
Total Carbs 14.93g 5%
Sugars 7.4g 30%
Dietary Fiber 1.62g 6%
Protein 51.95g 104%
Vitamin C 21.8mg 36%
Iron 3.8mg 21%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 195.01 Kcal (816 kJ)
Calories from fat 125.66 Kcal
% Daily Value*
Total Fat 13.96g 81%
Cholesterol 44.73mg 56%
Sodium 1022.83mg 161%
Potassium 283.65mg 23%
Total Carbs 3.95g 5%
Sugars 1.96g 30%
Dietary Fiber 0.43g 6%
Protein 13.74g 104%
Vitamin C 5.8mg 36%
Iron 1mg 21%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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