Directions:
- Rip spinach into bite size pieces and place in a large salad bowl.
- Fry bacon until crispy, remove bacon to drain on paper towel.
- Stir fry the green onions in the bacon drippings.
- Mix in vinegar and ketchup, salt and pepper to taste.
- Heat, stirring continuously for about 5 minutes.
- Pour hot dressing over spinach and toss well.
- Add bacon and toss again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.48 Kcal (626 kJ) | ||
| Calories from fat | 115.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 414.69mg | 17% | |
| Potassium | 96.64mg | 2% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 240.61 Kcal (1007 kJ) | ||
| Calories from fat | 185.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 20% | |
|---|---|---|---|
| Cholesterol | 29.75mg | 6% | |
| Sodium | 667.5mg | 17% | |
| Potassium | 155.55mg | 2% | |
| Total Carbs | 5.64g | 1% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 6.64g | 8% | |
| Vitamin C | 5.1mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 18.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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