Directions:
- Spray 9 x 13 pan with cooking spray.
- Preheat oven to 350°F.
- In a large bowl mix all ingredients together. Batter will be stiff.
- Spread in prepared pan.
- Bake 30 minutes.
- Cool and cut into 1-inch squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1191.65 Kcal (4989 kJ) | ||
| Calories from fat | 636.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.7g | 109% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 669.17mg | 28% | |
| Potassium | 353.35mg | 8% | |
| Total Carbs | 135.11g | 45% | |
| Sugars | 90.55g | 362% | |
| Dietary Fiber | 9.05g | 36% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 6.4mg | 36% | |
| Calcium | 314.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 484.42 Kcal (2028 kJ) | ||
| Calories from fat | 258.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.74g | 109% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 21% | |
| Sodium | 272.03mg | 28% | |
| Potassium | 143.64mg | 8% | |
| Total Carbs | 54.93g | 45% | |
| Sugars | 36.81g | 362% | |
| Dietary Fiber | 3.68g | 36% | |
| Protein | 5.4g | 27% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.6mg | 36% | |
| Calcium | 127.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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