Directions:
- Have all ingredients at room temperature.
- Heat oven to 425F,
- In blender, add eggs, shortening, milk, salt, garlic and lastly flour.
- Blend all well.
- Consistency should be like heavy cream.
- Grease well muffin tins or popover tins. Yield depends on size of tins.
- Heat empty tins in oven a few minutes.
- Bake until puffed, golden and done
- Remove tins from oven an carefully remove and serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.85 Kcal (1389 kJ) | ||
| Calories from fat | 115.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 164.24mg | 55% | |
| Sodium | 384.63mg | 16% | |
| Potassium | 247.85mg | 5% | |
| Total Carbs | 40.59g | 14% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 12.43g | 25% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 142.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 176.84 Kcal (740 kJ) | ||
| Calories from fat | 61.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 20% | |
|---|---|---|---|
| Cholesterol | 87.52mg | 55% | |
| Sodium | 204.97mg | 16% | |
| Potassium | 132.08mg | 5% | |
| Total Carbs | 21.63g | 14% | |
| Sugars | 2.45g | 18% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 6.62g | 25% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 76.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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