Directions:
- Preheat grill.
- Place fillet, skin side down, in the center of an aluminum foil rectangle. Sprinkle dill over top, lightly squeeze some lemon over, and place a slice of lemon on trout. Fold foil over trout, leaving no air gaps, and fold edges to prevent leaking. Put foil pack on grill and cook for 7 to 10 minutes, or until fish is cooked to your liking. Flip twice during cooking.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.94 Kcal (71 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.33mg | 0% | |
| Potassium | 82.09mg | 2% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 31mg | 52% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 29.07 Kcal (122 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.28mg | 0% | |
| Potassium | 140.87mg | 2% | |
| Total Carbs | 8.99g | 2% | |
| Sugars | 2.99g | 7% | |
| Dietary Fiber | 3g | 7% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 53.2mg | 52% | |
| Iron | 1mg | 3% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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