Directions:
- Mash 1/2 cup blackberries with fork in small bowl. Puree remaining berries in processor. Pour puree into strainer set over bowl, pressing on solids to extract as much liquid as possible. Discard solids in strainer. Whisk preserves and mashed berries into puree. (Can be made 1 day ahead. Cover and refrigerate.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.14 Kcal (1479 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.02mg | 0% | |
| Potassium | 422.8mg | 9% | |
| Total Carbs | 84.29g | 28% | |
| Sugars | 61.2g | 245% | |
| Dietary Fiber | 15.1g | 60% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 3mg | 17% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 97.57 Kcal (409 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.83mg | 0% | |
| Potassium | 116.81mg | 9% | |
| Total Carbs | 23.29g | 28% | |
| Sugars | 16.91g | 245% | |
| Dietary Fiber | 4.17g | 60% | |
| Protein | 0.83g | 6% | |
| Vitamin C | 2.5mg | 15% | |
| Iron | 0.8mg | 17% | |
| Calcium | 24.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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