Black Olive Pate Recipe

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Black Olive Pate
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Ingredients
4
Count
Nutrition
650
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F.
  2. Spread the olives out on several thickness of paper toweling, top with several more thicknesses of paper toweling, then roll up tight, and set aside (this is to rid the olives of as much moisture as possible so that the pate won't be soupy).
  3. Slice off the top part of the head of garlic, exposing the cloves. Drizzle the head with olive oil. Wrap the whole head of garlic in a double thickness of aluminum foil, and then twist each loose end into a gooseneck sealing in the garlic. Place in the oven and roast until the garlic is very tender, about 1 hour; remove from the oven and cool to room temperature. Take out all cloves of garlic and put into a blender or food processor fitted with a metal chopping blade; add the olives and pepper, and puree by buzzing 15 seconds nonstop. Scrape down the sides of the blender or work bowl with a rubber spatula, buzz for another 15 seconds, then scoop all into a small bowl, and cover tightly. Store in a refrigerator until about 30 minutes before serving.
  4. Mound into a small decorative bowl and serve as a cocktail spread on crisp crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.69 Kcal (2720 kJ)
Calories from fat 456.77 Kcal
% Daily Value*
Total Fat 50.75g 78%
Sodium 3347.8mg 139%
Potassium 384.97mg 8%
Total Carbs 55.64g 19%
Sugars 0.86g 3%
Dietary Fiber 15.45g 62%
Protein 9.7g 19%
Vitamin C 30.9mg 52%
Iron 15.4mg 85%
Calcium 555.6mg 56%
Amount Per 100 g
Calories 120.51 Kcal (505 kJ)
Calories from fat 84.73 Kcal
% Daily Value*
Total Fat 9.41g 78%
Sodium 620.97mg 139%
Potassium 71.41mg 8%
Total Carbs 10.32g 19%
Sugars 0.16g 3%
Dietary Fiber 2.87g 62%
Protein 1.8g 19%
Vitamin C 5.7mg 52%
Iron 2.8mg 85%
Calcium 103mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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