Directions:
- In a bowl mix together the chopped tomatoes, garlic and olive oil until combined.
- Season with salt and black pepper to taste.
- Cover and chill.
- Brush olive oil over one side of the bread slices then place on the grill to toast (or under broiler).
- Place a spoonful of the prepared tomato mixture onto the toasted bread then sprinkle with Parmesan cheese.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.94 Kcal (645 kJ) | ||
| Calories from fat | 104.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 18% | |
|---|---|---|---|
| Sodium | 82.29mg | 3% | |
| Potassium | 275.29mg | 6% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 15.7mg | 26% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.27 Kcal (483 kJ) | ||
| Calories from fat | 78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 18% | |
|---|---|---|---|
| Sodium | 61.62mg | 3% | |
| Potassium | 206.13mg | 6% | |
| Total Carbs | 8.32g | 4% | |
| Sugars | 2.46g | 13% | |
| Dietary Fiber | 1.11g | 6% | |
| Protein | 1.69g | 5% | |
| Vitamin C | 11.8mg | 26% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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