Directions:
- Bring water, dill sprigs, white and pale green parts of scallions, salt, and 2 tablespoons oil to a boil in a 2-quart heavy saucepan, covered. Reduce heat to moderately low, then add peas and simmer, covered, stirring occasionally, until peas are tender, 30 to 35 minutes. Cool, uncovered, then transfer mixture with any liquid to a serving dish and stir in chopped dill, scallion greens, and remaining 2 tablespoons oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.58 Kcal (584 kJ) | ||
| Calories from fat | 133.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Sodium | 295.41mg | 12% | |
| Potassium | 35.45mg | 1% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.8 Kcal (380 kJ) | ||
| Calories from fat | 86.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 23% | |
|---|---|---|---|
| Sodium | 192.17mg | 12% | |
| Potassium | 23.06mg | 1% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 0.16g | 1% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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