Amount Per 1 Serving
Calories	113.57 Kcal (475 kJ)
Calories from fat	78.54 Kcal
		% Daily Value*
Total Fat	8.73g	13%
Cholesterol	1.19mg	0%
Sodium	13.14mg	1%
Potassium	408.44mg	9%
Total Carbs	8.55g	3%
Sugars	3.54g	14%
Dietary Fiber	4.45g	18%
Protein	1.68g	3%
Vitamin C	26.2mg	44%
Iron	0.8mg	4%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	78.6 Kcal (329 kJ)
Calories from fat	54.35 Kcal
		% Daily Value*
Total Fat	6.04g	13%
Cholesterol	0.82mg	0%
Sodium	9.09mg	1%
Potassium	282.67mg	9%
Total Carbs	5.92g	3%
Sugars	2.45g	14%
Dietary Fiber	3.08g	18%
Protein	1.16g	3%
Vitamin C	18.1mg	44%
Iron	0.5mg	4%
Calcium	11.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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