Black-Eyed Pea Salad (Patrick and Gina Neely) Recipe

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Black-Eyed Pea Salad (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a bowl.
  2. In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
  3. Toss all together and let marinate for at up to 8 hours in the refrigerator before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.52 Kcal (668 kJ)
Calories from fat 122.8 Kcal
% Daily Value*
Total Fat 13.64g 21%
Sodium 35.53mg 1%
Potassium 184.45mg 4%
Total Carbs 6.39g 2%
Sugars 3.64g 15%
Dietary Fiber 1.32g 5%
Protein 0.71g 1%
Vitamin C 44mg 73%
Vitamin A 0.7mg 25%
Iron 12.7mg 71%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 107.97 Kcal (452 kJ)
Calories from fat 83.11 Kcal
% Daily Value*
Total Fat 9.23g 21%
Sodium 24.05mg 1%
Potassium 124.84mg 4%
Total Carbs 4.32g 2%
Sugars 2.46g 15%
Dietary Fiber 0.89g 5%
Protein 0.48g 1%
Vitamin C 29.8mg 73%
Vitamin A 0.5mg 25%
Iron 8.6mg 71%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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