Black-eyed Pea Cakes with Jalapeno Sour Cream Recipe

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Black-eyed Pea Cakes with Jalapeno Sour Cream
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Ingredients
14
Count
Nutrition
164
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Put dried peas in medium pot and add enough cold water to cover by 3 inches; let stand overnight.
  2. Drain peas.
  3. Put peas and 3 c water in pot over medium low heat.
  4. Cover and simmer until peas are tender, stirring occasionally, about 40 minutes.
  5. Drain peas, reserving 1/3 cup cooking liquid.
  6. Transfer 1 1/4 c peas to food processor and puree until smooth, adding reserved cooking liquid, 1 tablespoon at a time, to help blend.
  7. Transfer puree to a large bowl.
  8. Add milk, onion, lime juice, hot pepper sauce and remaining whole peas.
  9. Stir in flour, baking powder and baking soda, seasoning with salt and pepper.
  10. Mix in egg.
  11. Cover and chill batter 30 minutes.
  12. Mix sour cream and jalapeño chilies in small bowl.
  13. Let stand 30 minutes.
  14. Preheat oven to 250°F.
  15. Heat 1/2 t oil in heavy large skillet over medium-low heat.
  16. Using 1 1/2 T batter for each cake, spoon batter into skillet.
  17. Cook until bubbles on top of cakes break and batter is almost set, about 3 minutes.
  18. Turn cakes over and cook until cooked through.
  19. Transfer cakes to baking sheet; keep warm in very low oven.
  20. Repeat with remaining batter, adding more oil to skillet as needed, making 24 cakes.
  21. To serve, spoon salsa onto plates, arranging 4 cakes alongside salsa on each plate.
  22. Top with sour cream mixture and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.63 Kcal (685 kJ)
Calories from fat 35.49 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 36.04mg 12%
Sodium 100.53mg 4%
Potassium 202.88mg 4%
Total Carbs 20.52g 7%
Sugars 2.26g 9%
Dietary Fiber 0.93g 4%
Protein 4.74g 9%
Vitamin C 4.8mg 8%
Iron 0.4mg 2%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 64.15 Kcal (269 kJ)
Calories from fat 13.91 Kcal
% Daily Value*
Total Fat 1.55g 6%
Cholesterol 14.13mg 12%
Sodium 39.41mg 4%
Potassium 79.54mg 4%
Total Carbs 8.04g 7%
Sugars 0.89g 9%
Dietary Fiber 0.37g 4%
Protein 1.86g 9%
Vitamin C 1.9mg 8%
Iron 0.2mg 2%
Calcium 41.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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