Black Cod With Miso Recipe

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Ingredients:

Serving

4 black cod fillets, about 1/2 lb each
3 cups nobu-style miso , recipe follows
1 stalk hajikami
1/2 cup sake
1/2 cup mirin
1/4 cup water
1/2 cup plus 1 tbsp sugar
1 1/2 cups white miso

Directions:

Pat the fillets thoroughly dry with paper towels. Slather the fish with Nobu-style miso and place in a non-reactive dish or bowl and cover tightly with plastic wrap. Leave to steep in the refrigerator for 2 to 3 days.
Preheat the oven to 400 degrees F. Preheat a grill or broiler. Lightly wipe off any excess miso clinging to the fillets but don't rinse it off. Place the fish on the grill, or in a broiler pan, and grill or broil until the surface of the fish turns brown. Then bake for 10 to 15 minutes.
Arrange the black cod fillets on individual plates and garnish with hajikami. Add a few extra drops of Nobu-style miso to each plate.
Nobu Style Miso:
In a medium saucepan combine the sake and mirin and carefully flambe. When the flames die out, add the water and 1/2 cup sugar. Stir until the sugar dissolves. Stir in the miso and, using an immersion blender, dissolve the miso into the liquid. Transfer the mixture to a double boiler and cook until caramel in color and all of the lumps are gone, abut 45 minutes. Cool.
Turn the heat down to low and add the miso paste, mixing with a wooden spoon. When the miso has dissolved completely, turn the heat up to high again and add 1 tablespoon of sugar, stirring constantly with the wooden spoon to ensure that the bottom of the pan doesn't burn. Remove from heat once the sugar is fully dissolved. Cool to room temperature.
Yield: 3 cups

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	613.39 Kcal (2568 kJ)
Calories from fat	89.22 Kcal
		% Daily Value*
Total Fat	9.91g	15%
Cholesterol	100.63mg	34%
Sodium	6315.38mg	263%
Potassium	1065.88mg	23%
Total Carbs	58.64g	20%
Sugars	24.61g	98%
Dietary Fiber	7.95g	32%
Protein	55.68g	111%
Iron	2.1mg	11%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	126.46 Kcal (529 kJ)
Calories from fat	18.39 Kcal
		% Daily Value*
Total Fat	2.04g	15%
Cholesterol	20.75mg	34%
Sodium	1302.04mg	263%
Potassium	219.75mg	23%
Total Carbs	12.09g	20%
Sugars	5.07g	98%
Dietary Fiber	1.64g	32%
Protein	11.48g	111%
Iron	0.4mg	11%
Calcium	14.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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