Directions:
- Lightly salt the steak and set aside for 10 minutes.
- Fry the onions in 1 tablespoon of the oil in frying pan; remove and set aside, keeping warm.
- Add rest of the oil to pan and heat. Pat the meat dry with paper towels and add to pan. Cook til medium rare, about 2 minutes each side; there should be pink in the middle.
- Remove from pan and set aside, keeping warm.
- Reduce heat to low, add sake to pan and let bubble for 30 seconds, then add mirin, sugar and soy. Stir well and simmer for about a minute.
- Slice meat thinly and arrange on top of rice with onions; spoon sauce over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 595.36 Kcal (2493 kJ) | ||
| Calories from fat | 414.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.07g | 71% | |
|---|---|---|---|
| Cholesterol | 129.88mg | 43% | |
| Sodium | 1131.89mg | 47% | |
| Potassium | 676.87mg | 14% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 38.39g | 77% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.2mg | 23% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 237.74 Kcal (995 kJ) | ||
| Calories from fat | 165.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 71% | |
|---|---|---|---|
| Cholesterol | 51.86mg | 43% | |
| Sodium | 451.99mg | 47% | |
| Potassium | 270.29mg | 14% | |
| Total Carbs | 1.24g | 1% | |
| Sugars | 0.7g | 7% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 15.33g | 77% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.7mg | 23% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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