Black Bread Recipe

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Black Bread
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Ingredients:

  • 1/2 cup water
  • 2 tbsp vinegar
  • 2 tbsp molasses
  • 1 tbsp cocoa
  • 2 cups unsifted white flour
  • 1 cup unsifted rye flour
  • 1/2 tsp honey
  • 1 tsp salt
  • 1/2 tsp onion powder
  • 1 (1/4 oz) package yeast
  • 1/4 cup water
  • 1/2 tsp cornstarch
  • 1/4 cup cold water

Directions:

  1. In a saucepan, heat 1/2 cup water, vinegar, molasses and cocoa over medium heat until boiling.
  2. Cool to lukewarm.
  3. Insert steel blade in food processor.
  4. In container, combine flours, bran cereal, caraway seeds, honey, salt, coffee and onion powder.
  5. Add margarine and process 20-30 seconds or until mixture is well combined.
  6. Dissolve yeast in 1/4 cup warm water.
  7. With processor running, add yeast gradually through feed tube, then add molasses mixture, processing until dough forms a ball, clearing the sides of the bowl.
  8. Turn dough onto a lightly floured board and dnead 2-3 minutes.
  9. Place in a greased bowl, turning to grease the top.
  10. Cover and let rise in a warm place, until double in size, about 2 hours.
  11. Punch dough down.
  12. Shape into a ball and palce in center of a greased 8 round cake pan.
  13. Cover and let rise until double in bulk, about 1 hour.
  14. Bake at 350F for 35-40 minutes To glaze bread and give it a shiny crust, combine cornstarch and cold water in a saucepan.
  15. Cook, stirring constantly, until mixture boils.
  16. Contineu to cook for 1 minutes.
  17. As soon as bread is baked, brush cornstarch mixture over top of loaf.
  18. Return bread to 350F oven and bake 2-3 minutes longer or until glaze is set.
  19. Remove from pan and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.99 Kcal (674 kJ)
Calories from fat 81.96 Kcal
% Daily Value*
Total Fat 9.11g 14%
Sodium 845.91mg 35%
Potassium 382.05mg 8%
Total Carbs 18.41g 6%
Sugars 12.09g 48%
Dietary Fiber 1.99g 8%
Protein 2.67g 5%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 2.4mg 13%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 149.26 Kcal (625 kJ)
Calories from fat 75.99 Kcal
% Daily Value*
Total Fat 8.44g 14%
Sodium 784.26mg 35%
Potassium 354.21mg 8%
Total Carbs 17.07g 6%
Sugars 11.21g 48%
Dietary Fiber 1.85g 8%
Protein 2.47g 5%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 2.2mg 13%
Calcium 46.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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