Black Rice Bread Recipe

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Black Rice Bread
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Ingredients:

Directions:

  1. Black Rice:
  2. 1 cup raw rice : 2 cups cold water in a saucepan
  3. Bring the water to a boil, reduce the heat and cover. Simmer for 35 minutes, or until all the water is absorbed.
  4. Turn off the heat and leave the pot to sit for 15 minutes. Do not stir.
  5. Fluff the rice with a form to separate the grains and serve.
  6. Bread:
  7. Combine the flour, yeast and stevia in the bowl of a stand mixer or a large mixing bowl.
  8. Add the coconut milk, water, coconut extract and soy sauce and knead for 12 minutes.
  9. Cover and let rest for 20 minutes.
  10. Gently but thoroughly knead in the rice.
  11. Place in a greased bowl, cover and let rest for 2 hours.
  12. Roll dough into a tight sausage and place in a greased 9x5 loaf pan.
  13. Cover and let rise 1 hour.
  14. Preheat the oven to 400F.
  15. Bake loaf for 45-50 minutes on the bottom rack of the oven.
  16. Cool completely before cutting. See Photo
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.61 Kcal (346 kJ)
Calories from fat 16.72 Kcal
% Daily Value*
Total Fat 1.86g 3%
Sodium 43.75mg 2%
Potassium 40.84mg 1%
Total Carbs 14.09g 5%
Sugars 0.17g 1%
Dietary Fiber 0.51g 2%
Protein 2.5g 5%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 273.41 Kcal (1145 kJ)
Calories from fat 55.35 Kcal
% Daily Value*
Total Fat 6.15g 3%
Sodium 144.81mg 2%
Potassium 135.16mg 1%
Total Carbs 46.65g 5%
Sugars 0.55g 1%
Dietary Fiber 1.67g 2%
Protein 8.28g 5%
Vitamin C 0.5mg 0%
Iron 2.9mg 5%
Calcium 14.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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