Black Bing Cherry Chicken Recipe

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Black Bing Cherry Chicken
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Ingredients
5
Count
Nutrition
198
Calories
Total time
185
Minutes
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Ingredients:

Directions:

  1. Marinate chicken in Italian dressing 2-4 hours and drain, reserving the marinade.
  2. Place chicken in a shallow baking pan, skin side up and bake for 1 hour and 15 minutes at 350 degrees, basting occasionally early on, until brown.
  3. Melt the jelly in a saucepan over low heat and blend in the orange juice concentrate and cherries. Pour the sauce over the chicken in the baking dish and bake for another 15 minutes.
  4. Serve over brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.47 Kcal (831 kJ)
Calories from fat 57.52 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 11.78mg 4%
Sodium 95.04mg 4%
Potassium 217.11mg 5%
Total Carbs 31.04g 10%
Sugars 23.73g 95%
Dietary Fiber 0.93g 4%
Protein 4.37g 9%
Vitamin C 52.5mg 88%
Iron 0.5mg 3%
Calcium 46mg 5%
Amount Per 100 g
Calories 121.04 Kcal (507 kJ)
Calories from fat 35.08 Kcal
% Daily Value*
Total Fat 3.9g 10%
Cholesterol 7.19mg 4%
Sodium 57.96mg 4%
Potassium 132.41mg 5%
Total Carbs 18.93g 10%
Sugars 14.47g 95%
Dietary Fiber 0.57g 4%
Protein 2.66g 9%
Vitamin C 32mg 88%
Iron 0.3mg 3%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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