Applebee's Three Cheese Chicken Penne Recipe

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Applebee's Three Cheese Chicken Penne
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Ingredients
9
Count
Nutrition
1182
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Chop chicken and marinate in italian dressing for 30 minutes.
  2. Chop tomatoes, add oil, basil and garlic then set aside.
  3. Cook penne as directed.
  4. Grill chicken.
  5. Pour alfedo over pasta.
  6. Add layer of chicken.
  7. Add layer of shredded cheese.
  8. Microwave until cheese is melted.
  9. Serve with garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1181.67 Kcal (4947 kJ)
Calories from fat 733.07 Kcal
% Daily Value*
Total Fat 81.45g 125%
Cholesterol 125.03mg 42%
Sodium 3150.7mg 131%
Potassium 640.25mg 14%
Total Carbs 65.31g 22%
Sugars 11.2g 45%
Dietary Fiber 8.85g 35%
Protein 43.19g 86%
Vitamin C 8.3mg 14%
Iron 2mg 11%
Calcium 719.2mg 72%
Amount Per 100 g
Calories 262.12 Kcal (1097 kJ)
Calories from fat 162.61 Kcal
% Daily Value*
Total Fat 18.07g 125%
Cholesterol 27.73mg 42%
Sodium 698.91mg 131%
Potassium 142.02mg 14%
Total Carbs 14.49g 22%
Sugars 2.48g 45%
Dietary Fiber 1.96g 35%
Protein 9.58g 86%
Vitamin C 1.8mg 14%
Iron 0.4mg 11%
Calcium 159.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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