Directions:
- In heavy saucepan, bring vegetable broth and water to boil over high heat. Stir in mix package (large pouch and packet). Return to a boil. Reduce heat to low, cover and simmer for 10 minutes.
- Add sun-dried tomatoes and simmer 5 minutes more, stirring occasionally. Add green onions and cheese and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.32 Kcal (1090 kJ) | ||
| Calories from fat | 53.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 17.4mg | 6% | |
| Sodium | 594.55mg | 25% | |
| Potassium | 994.41mg | 21% | |
| Total Carbs | 39.05g | 13% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 168.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 149.16 Kcal (625 kJ) | ||
| Calories from fat | 30.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 9% | |
|---|---|---|---|
| Cholesterol | 9.97mg | 6% | |
| Sodium | 340.67mg | 25% | |
| Potassium | 569.78mg | 21% | |
| Total Carbs | 22.38g | 13% | |
| Sugars | 3.37g | 24% | |
| Dietary Fiber | 4.84g | 34% | |
| Protein | 8.25g | 29% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 2.1mg | 21% | |
| Calcium | 96.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Soup, Vegetarian
Olive oil, Diced celery, Minced onion and 13 more.. -
Black Bean Soup
Olive oil, Diced celery, Minced onion and 11 more.. -
Black Bean Soup
Olive oil, Diced celery, Minced onion and 11 more.. -
Black Bean Soup
Olive oil, Celery, diced, Onion, minced and 10 more.. -
Curry-Spiced Noodles
Dry udon noodles (thick , round japanese wheat noodles) o... and 18 more.. -
Black Bean and Salsa Soup
Black beans, drained and rinsed, Vegetable broth and 4 more.. -
Mediterranean Couscous Salad
Vegetable broth, Whole wheat couscous and 10 more.. -
Mediterranean Bulgur Salad
Vegetable broth, Uncooked bulgur, Olive oil, Lemon juice and 9 more.. -
Rice, Black Bean & Feta Salad
Black beans, rinsed,drained, Chopped tomatoes, Cooked rice and 5 more.. -
Vegan Black Bean Soup With Cilantro
Water (at least) and 12 more.. -
Greek Couscous
Sun-dried tomatoes, finely chopped and 9 more.. -
Healthy Caribbean Stew
Water, Onion, chopped, Red bell pepper, chopped and 15 more.. -
Country Style Pork & Barley Stew
Dried black beans, Bacon, Boneless pork loin steaks, Flour and 12 more.. -
Black Bean Soup
Dried black beans, Olive oil, Chopped onion and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
