Directions:
- Combine beans, sweet peppers, red onion, cilantro, and jalapeno pepper in a large bowl.
- For dressing, combine lemon juice, olive oil, and garlic in a small bowl.
- Salt and pepper to taste and stir into bean mixture to evenly coat.
- Cover and refrigerate at least 2 hours until chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.9 Kcal (213 kJ) | ||
| Calories from fat | 22.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 148.2mg | 3% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 37mg | 62% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.23 Kcal (453 kJ) | ||
| Calories from fat | 48.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 4% | |
|---|---|---|---|
| Sodium | 4.36mg | 0% | |
| Potassium | 315.15mg | 3% | |
| Total Carbs | 12.15g | 2% | |
| Sugars | 3.41g | 6% | |
| Dietary Fiber | 3.15g | 6% | |
| Protein | 3.02g | 3% | |
| Vitamin C | 78.7mg | 62% | |
| Iron | 0.6mg | 1% | |
| Calcium | 23.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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