Directions:
- Preheat oven to 375 degrees.
- Over low heat simmer spaghetti sauce, water and beans.
- In a small bowl combine ricotta cheese and egg and set aside.
- In an 11 x 13 inch pan place one cup of the bean mixture. Cover with 3 pieces of lasagna noodles, then spread about 1/3 of the ricotta over the noodles. Top with 1 cup of the bean mixture, then about 1/2 cup of the mozzarella. Repeat layers twice. Place remaining 3 lasagna noodles and pour the remaining bean mixture over all of it. Top with remaining mozzarella. Sprinkle with parmesan, too if you like.
- Cover with foil and bake for 30 minutes. Uncover and continue baking another 15 minutes.
- Let stand for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.43 Kcal (1162 kJ) | ||
| Calories from fat | 128.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 70.07mg | 23% | |
| Sodium | 502.63mg | 21% | |
| Potassium | 254.84mg | 5% | |
| Total Carbs | 15.6g | 5% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 491.1mg | 49% | |
| Amount Per 100 g | |||
| Calories | 158.8 Kcal (665 kJ) | ||
| Calories from fat | 73.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 22% | |
|---|---|---|---|
| Cholesterol | 40.1mg | 23% | |
| Sodium | 287.7mg | 21% | |
| Potassium | 145.87mg | 5% | |
| Total Carbs | 8.93g | 5% | |
| Sugars | 1.47g | 10% | |
| Dietary Fiber | 1.19g | 8% | |
| Protein | 12.11g | 42% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.6mg | 5% | |
| Calcium | 281.1mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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