Amount Per 1 Serving | |||
Calories | 69.44 Kcal (291 kJ) | ||
Calories from fat | 12.54 Kcal | ||
% Daily Value* | |||
Total Fat | 1.39g | 2% | |
---|---|---|---|
Cholesterol | 3.61mg | 1% | |
Sodium | 46.02mg | 2% | |
Potassium | 283.46mg | 6% | |
Total Carbs | 10.6g | 4% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 3.02g | 12% | |
Protein | 4.29g | 9% | |
Vitamin C | 1mg | 2% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.1mg | 6% | |
Calcium | 47.8mg | 5% |
Amount Per 100 g | |||
Calories | 188.75 Kcal (790 kJ) | ||
Calories from fat | 34.1 Kcal | ||
% Daily Value* | |||
Total Fat | 3.79g | 2% | |
---|---|---|---|
Cholesterol | 9.83mg | 1% | |
Sodium | 125.11mg | 2% | |
Potassium | 770.53mg | 6% | |
Total Carbs | 28.81g | 4% | |
Sugars | 2.57g | 4% | |
Dietary Fiber | 8.22g | 12% | |
Protein | 11.65g | 9% | |
Vitamin C | 2.7mg | 2% | |
Vitamin A | 0.2mg | 3% | |
Iron | 2.9mg | 6% | |
Calcium | 129.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.