Directions:
- Spread cream cheese into a 9-in. pie plate or quiche dish that has been coated with cooking spray. Top with chili, onions, chilies and olives if desired. Sprinkle with cheese.
- Bake, uncovered, at 350° for 15-20 minutes or until the cheese is melted. Serve with tortilla chips. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.86 Kcal (288 kJ) | ||
| Calories from fat | 28.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 15.05mg | 5% | |
| Sodium | 273.88mg | 11% | |
| Potassium | 156.12mg | 3% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 40.1mg | 67% | |
| Vitamin A | 2mg | 68% | |
| Iron | 0.2mg | 1% | |
| Calcium | 257.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 98.77 Kcal (414 kJ) | ||
| Calories from fat | 40.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 5% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 5% | |
| Sodium | 392.83mg | 11% | |
| Potassium | 223.92mg | 3% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 2.37g | 7% | |
| Dietary Fiber | 1.86g | 5% | |
| Protein | 7.79g | 11% | |
| Vitamin C | 57.5mg | 67% | |
| Vitamin A | 2.9mg | 68% | |
| Iron | 0.3mg | 1% | |
| Calcium | 369mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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