Directions:
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add pork and garlic; cook 3 minutes or until pork is done, stirring often.
- Combine orange juice and next 3 ingredients in a small bowl, beating with a wire whisk until blended.
- Wash lettuce leaves; arrange on a serving platter. Arrange beans, pork, and orange sections over lettuce leaves. Drizzle with orange juice mixture, and sprinkle with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.31 Kcal (550 kJ) | ||
| Calories from fat | 23.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 56.13mg | 19% | |
| Sodium | 60.28mg | 3% | |
| Potassium | 430.05mg | 9% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 19.33g | 39% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 1mg | 5% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.46 Kcal (383 kJ) | ||
| Calories from fat | 16.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 4% | |
|---|---|---|---|
| Cholesterol | 39.1mg | 19% | |
| Sodium | 41.98mg | 3% | |
| Potassium | 299.54mg | 9% | |
| Total Carbs | 3.43g | 2% | |
| Sugars | 2.4g | 14% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 13.46g | 39% | |
| Vitamin C | 14.2mg | 34% | |
| Iron | 0.7mg | 5% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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