Asian Beef Recipe

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Asian Beef
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Ingredients:

Directions:

  1. Heat sesame oil in a wok or skillet.
  2. Add carrots and garlic until steak is cooked well.
  3. Add the rest of the ingredients except the green onions.
  4. Stir well and heat until sauce is reduced by 50%-about 5 minutes.
  5. Add the sirloin and cook just until cooked, not too long or the meat with get tough.
  6. Serve with rice and the green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.22 Kcal (972 kJ)
Calories from fat 77.39 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 59.72mg 20%
Sodium 746.51mg 31%
Potassium 406.29mg 9%
Total Carbs 21.6g 7%
Sugars 19.68g 79%
Dietary Fiber 1.35g 5%
Protein 17.74g 35%
Vitamin C 3.5mg 6%
Iron 1.4mg 8%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 158.34 Kcal (663 kJ)
Calories from fat 52.77 Kcal
% Daily Value*
Total Fat 5.86g 13%
Cholesterol 40.72mg 20%
Sodium 509.01mg 31%
Potassium 277.03mg 9%
Total Carbs 14.73g 7%
Sugars 13.42g 79%
Dietary Fiber 0.92g 5%
Protein 12.09g 35%
Vitamin C 2.4mg 6%
Iron 0.9mg 8%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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