Directions:
- Preheat oven to 275°F. Line a rimmed baking sheet with aluminum foil. Brush with 1/2 tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet. Mix remaining oil, thyme, and lemon zest in a small bowl. Spread thyme mixture over salmon fillets, dividing equally. Season with salt and pepper. Let stand 10 minutes to allow flavors to meld.
- Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.
- Per serving: 308 calories, 16 g fat, 0.1 g fiber Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.81 Kcal (539 kJ) | ||
| Calories from fat | 70.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 16% | |
| Sodium | 214.63mg | 9% | |
| Potassium | 198.21mg | 4% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.41 Kcal (772 kJ) | ||
| Calories from fat | 100.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 12% | |
|---|---|---|---|
| Cholesterol | 67.37mg | 16% | |
| Sodium | 307.27mg | 9% | |
| Potassium | 283.77mg | 4% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 20.45g | 29% | |
| Vitamin C | 6.7mg | 8% | |
| Iron | 1.1mg | 4% | |
| Calcium | 54.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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