Bite-Sized Salmon Tikka Recipe

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Ingredients:

Serving

2 tsp ground red pepper ( cayenne)
1/2 tsp ground turmeric
1/2 tsp salt
1/2 lb wild pacific salmon fillets, cut into 1-inch cubes
2 tsp cornstarch
1/2 cup oil for frying

Directions:

Mix together the cayenne, turmeric, and salt in a bowl. Add the salmon to the bowl and toss to coat. Allow to sit 15 minutes.
Heat the oil in a skillet over medium-high heat. While the oil is heating, sprinkle the cornstarch over the salmon and again toss to coat.
Cook the salmon in the heated oil until golden brown, about 1 minute per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	638.84 Kcal (2675 kJ)
Calories from fat	531.81 Kcal
		% Daily Value*
Total Fat	59.09g	91%
Cholesterol	52.15mg	17%
Sodium	666.97mg	28%
Potassium	435.58mg	9%
Total Carbs	2.97g	1%
Sugars	0.14g	1%
Dietary Fiber	0.2g	1%
Protein	23.88g	48%
Vitamin C	4.1mg	7%
Iron	0.2mg	1%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	363.62 Kcal (1522 kJ)
Calories from fat	302.7 Kcal
		% Daily Value*
Total Fat	33.63g	91%
Cholesterol	29.68mg	17%
Sodium	379.63mg	28%
Potassium	247.92mg	9%
Total Carbs	1.69g	1%
Sugars	0.08g	1%
Dietary Fiber	0.12g	1%
Protein	13.59g	48%
Vitamin C	2.3mg	7%
Iron	0.1mg	1%
Calcium	5.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.7

Points
18

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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