Bisquick Dumplings for Soup Recipe

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Ingredients:

Serving

1 cup bisquick
1 tsp dried herbs (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp) or 1 tbsp fresh herb, of your choice (i used onion and garlic powders , dill , and chipotle pepper. next time think will try with black pepp)
1/3 cup low-fat cheddar cheese, shredded
salt and pepper , to taste
1/2 cup 1% low-fat milk, enough to make a floppy doughbatter
3 -4 cups soup, of your choice. (tried with mushroom

Directions:

Stir herbs and cheese with bisquick
Add milk and mix till right consistency (somewhere between biscuit dough and pancake batter), try not to overbeat.
Bring desired soup to boiling (cream soups wont like this so maybe add dumplings before milk products?) and drop small spoonfuls of batter on top. remember they will expand during cooking. if you leave a few seconds between additions they wont stick together as badly.
Cover for ten min to let dumplings cook, ta da!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.32 Kcal (721 kJ)
Calories from fat	49.38 Kcal
		% Daily Value*
Total Fat	5.49g	8%
Cholesterol	4.94mg	2%
Sodium	488.02mg	20%
Potassium	82.01mg	2%
Total Carbs	24.13g	8%
Sugars	2.47g	10%
Dietary Fiber	0.94g	4%
Protein	6.47g	13%
Vitamin C	0.6mg	1%
Iron	0.9mg	5%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	56.07 Kcal (235 kJ)
Calories from fat	16.07 Kcal
		% Daily Value*
Total Fat	1.79g	8%
Cholesterol	1.61mg	2%
Sodium	158.79mg	20%
Potassium	26.69mg	2%
Total Carbs	7.85g	8%
Sugars	0.8g	10%
Dietary Fiber	0.31g	4%
Protein	2.11g	13%
Vitamin C	0.2mg	1%
Iron	0.3mg	5%
Calcium	36.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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