Directions:
- Preheat oven to 350.
- Combine blueberries and yogurt. Add some splenda if it's not sweet enough for you. Set the bowl near the oven so that the mix can warm a tad.
- Put bisquick and sugar in a mixing bowl. Add skim milk and cinnamon, if using. (I haven't tried any extracts, but I'm curious as to how it would work out.).
- Drop by spoonful into 4 equal portions onto foil covered cookie sheet. Set in oven.
- Pour a cup of coffee and cook shortcakes for 12 minutes.
- Remove from oven, put on plates and top with blueberry yogurt mixture. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.41 Kcal (701 kJ) | ||
| Calories from fat | 23.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 4% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 270.78mg | 11% | |
| Potassium | 89.39mg | 2% | |
| Total Carbs | 34.7g | 12% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 206.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 161.12 Kcal (675 kJ) | ||
| Calories from fat | 22.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 260.61mg | 11% | |
| Potassium | 86.03mg | 2% | |
| Total Carbs | 33.39g | 12% | |
| Sugars | 14.25g | 59% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 199.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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