Amount Per 1 Serving
Calories	3402.65 Kcal (14246 kJ)
Calories from fat	1700.46 Kcal
		% Daily Value*
Total Fat	188.94g	291%
Cholesterol	491.04mg	164%
Sodium	3061.69mg	128%
Potassium	2342.16mg	50%
Total Carbs	398.19g	133%
Sugars	171.67g	687%
Dietary Fiber	21.66g	87%
Protein	55.85g	112%
Vitamin C	32.9mg	55%
Iron	15.7mg	87%
Calcium	389.1mg	39%

Amount Per 100 g
Calories	254.77 Kcal (1067 kJ)
Calories from fat	127.32 Kcal
		% Daily Value*
Total Fat	14.15g	291%
Cholesterol	36.77mg	164%
Sodium	229.24mg	128%
Potassium	175.36mg	50%
Total Carbs	29.81g	133%
Sugars	12.85g	687%
Dietary Fiber	1.62g	87%
Protein	4.18g	112%
Vitamin C	2.5mg	55%
Iron	1.2mg	87%
Calcium	29.1mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

83

Points
95

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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