Banana Prune Muffins Recipe

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Banana Prune Muffins
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Ingredients
11
Count
Nutrition
393
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. 1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
  2. 2. In a large bowl, combine sugar, oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour, baking powder, baking soda, salt and cinnamon, then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.
  3. 3. Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.31 Kcal (1647 kJ)
Calories from fat 68.38 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 20.46mg 7%
Sodium 177.21mg 7%
Potassium 810.69mg 17%
Total Carbs 79.02g 26%
Sugars 38.85g 155%
Dietary Fiber 3.76g 15%
Protein 4.78g 10%
Vitamin C 5.4mg 9%
Iron 2.6mg 14%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 271.21 Kcal (1136 kJ)
Calories from fat 47.15 Kcal
% Daily Value*
Total Fat 5.24g 12%
Cholesterol 14.11mg 7%
Sodium 122.19mg 7%
Potassium 559.02mg 17%
Total Carbs 54.49g 26%
Sugars 26.79g 155%
Dietary Fiber 2.59g 15%
Protein 3.3g 10%
Vitamin C 3.7mg 9%
Iron 1.8mg 14%
Calcium 40.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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