Directions:
- Heat the oil/butter in a large, thick bottomed pot. Add the rice. Cook, stirring constantly for about 3 minutes. Sauteing the rice brings out the nutty aromatic flavors.
- Add the water and salt. Swirl and bring to a boil.
- Reduce heat to low. Cover tightly and cook until the water is absorbed.
- Remove from heat. Let the rice stand, still covered, to finish cooking.
- Transfer to a 4 pan and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1425.15 Kcal (5967 kJ) | ||
| Calories from fat | 383.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.64g | 66% | |
|---|---|---|---|
| Sodium | 2342.83mg | 98% | |
| Potassium | 221.27mg | 5% | |
| Total Carbs | 252.33g | 84% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 18.93g | 38% | |
| Iron | 252.3mg | 1402% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.51 Kcal (387 kJ) | ||
| Calories from fat | 24.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 66% | |
|---|---|---|---|
| Sodium | 152.07mg | 98% | |
| Potassium | 14.36mg | 5% | |
| Total Carbs | 16.38g | 84% | |
| Dietary Fiber | 0.41g | 25% | |
| Protein | 1.23g | 38% | |
| Iron | 16.4mg | 1402% | |
| Calcium | 5.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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