Bills Grilled Steaks Recipe

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Bills Grilled Steaks
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Ingredients:

  • 1 tbsp olive oil
  • 1 tbsp garlic salt
  • 1 tsp pepper
  • 1 tsp basil
  • 4 steaks , of your choice

Directions:

  1. Rub your chosen steak with olive oil. Add garlic salt.I use Lowerys but any good brand will do.put a good black pepper on steaks. Sprinkle lightly with dried basil. Let stand at room tempature for an hour or so. cook and eat that baby.spice measurements are app. Something I have done lately is buy a whole filet . cut it in half and cook half with the seasonings. Then slice it thin about 1/4 inch. Serve it quickly so it does not get cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.43 Kcal (592 kJ)
Calories from fat 44.74 Kcal
% Daily Value*
Total Fat 4.97g 8%
Cholesterol 58.85mg 20%
Sodium 224.34mg 9%
Potassium 370.41mg 8%
Total Carbs 0.19g 0%
Sugars 0g 0%
Dietary Fiber 0.08g 0%
Protein 24.65g 49%
Iron 2.2mg 12%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 127.29 Kcal (533 kJ)
Calories from fat 40.26 Kcal
% Daily Value*
Total Fat 4.47g 8%
Cholesterol 52.97mg 20%
Sodium 201.91mg 9%
Potassium 333.38mg 8%
Total Carbs 0.17g 0%
Sugars 0g 0%
Dietary Fiber 0.07g 0%
Protein 22.18g 49%
Iron 2mg 12%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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