Directions:
- In a medium bowl, combine the bamboo shoots, water chestnuts, sherry, hoisin sauce,
- Peanut butter, soy sauce, hot-pepper sauce, and sugar substitute. Mix well. Set aside.
- Mist a large, nonstick skillet with olive oil spray and set over medium heat. Add the garlic
- And cook for 2 minutes, or until fragrant. Add the onion. Cook, stirring occasionally, for 3 to 4
- Minutes, or until tender and just starting to brown. Increase the heat to medium-high. Add
- The chicken, ginger, and salt. Cook, breaking the chicken into small chunks, for 3 to 4
- Minutes, or until no longer pink. Add the reserved bamboo shoot mixture. Cook for 2
- Minutes, or until hot. Stir in the sesame oil. Remove the pan from the heat. Spoon the
- Chicken mixture, evenly divided, into the lettuce leaves. Set on a serving dish. Top with
- Green onion and cucumber. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.61 Kcal (1033 kJ) | ||
| Calories from fat | 112.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 23.48mg | 8% | |
| Sodium | 733.68mg | 31% | |
| Potassium | 344.42mg | 7% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.54 Kcal (555 kJ) | ||
| Calories from fat | 60.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 19% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 8% | |
| Sodium | 394.32mg | 31% | |
| Potassium | 185.11mg | 7% | |
| Total Carbs | 10.55g | 7% | |
| Sugars | 2.63g | 20% | |
| Dietary Fiber | 1.48g | 11% | |
| Protein | 5.93g | 22% | |
| Vitamin C | 4mg | 12% | |
| Iron | 0.5mg | 5% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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