Biggest Loser's Frozen Hot Chocolate Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2/3 cup hot water
1 (1/3 oz) packet fat-free sugar-free hot cocoa mix
2 tbsp aerosol fat-free whipped topping (optional)

Directions:

In a small freezer-safe plastic container with a lid, combine the water and chocolate mix.
Stir or whisk to dissolve the powder completely.
Let stand to cool.
Cover the container and place in the freezer for 4 to 5 hours, or until solid.
To serve:.
Let the container stand at room temperature for 10 to 15 minutes or until the hot chocolate is just starting to melt slightly around the edges.
Or, place the container in the microwave and cook on high power for about 30 seconds.
It should still be somewhat hard and need to be scraped with a spoon.
Dollop with whipped topping, if desired.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.13 Kcal (109 kJ)
Calories from fat	2.25 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Cholesterol	0.63mg	0%
Sodium	100.02mg	4%
Total Carbs	3.78g	1%
Sugars	3.31g	13%
Protein	1.89g	4%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	55.1 Kcal (231 kJ)
Calories from fat	4.75 Kcal
		% Daily Value*
Total Fat	0.53g	0%
Cholesterol	1.32mg	0%
Sodium	210.97mg	4%
Total Carbs	7.97g	1%
Sugars	6.98g	13%
Protein	3.99g	4%
Calcium	157.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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