Matador Taco Salad Recipe

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Matador Taco Salad
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Ingredients:

Directions:

  1. For the dressing; combine all ingredients in a blender or processor until smooth; set aside.
  2. For the ground beef mixture, brown the gound beef, then add in the taco seasoning mix, then add in the cumin and chili powder to taste, season with salt and pepper, cook and stir for about 5 minutes, or until the flavors blend together, adjusting spices to taste; cool to room temperature.
  3. To make the salad; toss the lettuce with the cooled ground beef, grated cheddar cheese, tomatoes, tortilla chips and olives; toss to combine, then add in the dressing (add in as much dressing as you like) toss again.
  4. Garnish with more taco chips.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.08 Kcal (1662 kJ)
Calories from fat 254.43 Kcal
% Daily Value*
Total Fat 28.27g 43%
Cholesterol 68.81mg 23%
Sodium 416.69mg 17%
Potassium 855.61mg 18%
Total Carbs 14.09g 5%
Sugars 6.66g 27%
Dietary Fiber 4.58g 18%
Protein 21.41g 43%
Vitamin C 18.4mg 31%
Iron 3.5mg 20%
Calcium 264.8mg 26%
Amount Per 100 g
Calories 107.33 Kcal (449 kJ)
Calories from fat 68.78 Kcal
% Daily Value*
Total Fat 7.64g 43%
Cholesterol 18.6mg 23%
Sodium 112.64mg 17%
Potassium 231.28mg 18%
Total Carbs 3.81g 5%
Sugars 1.8g 27%
Dietary Fiber 1.24g 18%
Protein 5.79g 43%
Vitamin C 5mg 31%
Iron 1mg 20%
Calcium 71.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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