Directions:
- Boil large pot of water adding some olive oil and salt
- Add past - cook on medium heat only until pasta is soft NOT mushy
- Remove from pot and drain
- Pour cold water over pasta and drain again
- Set aside until Past cools down
- After Pasta is totally cooled add all the other ingredients
- Make sure to cut everything up very small (not shredded)
- Add garlic and onion
- Add cheese last (also cut up small or can be shredded-your choice)
- Add salad dressing and toss entire salad
- After tossing sprinkle some parmesign cheese on top
- Refrigerate at least 3 hours to allow the flavors to set.
- Serve: As a side dish, on a picnic, to a church group, sports event or whenever you think this dish might go!
- Enjoy my wonderful childhood pasta salad dish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.05 Kcal (1440 kJ) | ||
| Calories from fat | 15.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Sodium | 41.41mg | 2% | |
| Potassium | 10.63mg | 0% | |
| Total Carbs | 68.8g | 23% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 11.45g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 351.09 Kcal (1470 kJ) | ||
| Calories from fat | 15.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Sodium | 42.26mg | 2% | |
| Potassium | 10.85mg | 0% | |
| Total Carbs | 70.2g | 23% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 3.4g | 13% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 36.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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