Directions:
- In a bowl, combine berries; set aside. Cut butter into pats and place in an 8-in. square baking pan. Put pan in a 425° oven for 2 minutes or until butter melts and pan is very hot. Combine milk, eggs and vanilla in a bowl. Stir in flour and sugar; beat until well mixed. Pour into hot pan. bake for 18-20 minutes or until puffed and brown on top. Spoon berries over top and dust with confectioners' sugar. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.24 Kcal (2073 kJ) | ||
| Calories from fat | 95.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Cholesterol | 130.27mg | 43% | |
| Sodium | 60.85mg | 3% | |
| Potassium | 228.51mg | 5% | |
| Total Carbs | 85.88g | 29% | |
| Sugars | 17.9g | 72% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 11.38g | 23% | |
| Vitamin C | 22.8mg | 38% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 168.96 Kcal (707 kJ) | ||
| Calories from fat | 32.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 16% | |
|---|---|---|---|
| Cholesterol | 44.45mg | 43% | |
| Sodium | 20.76mg | 3% | |
| Potassium | 77.96mg | 5% | |
| Total Carbs | 29.3g | 29% | |
| Sugars | 6.11g | 72% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 3.88g | 23% | |
| Vitamin C | 7.8mg | 38% | |
| Iron | 0.4mg | 7% | |
| Calcium | 29.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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